R U OK? is calling on all of us to let the people you care about know you’re here, to really hear them.
By taking the time for an R U OK? conversation and genuinely listening with an open mind, we can all help the people in our world feel supported and connected.
Let the people in your world know you’re here, to really hear, because a conversation could change a life.
R U OK? Day is our national day of action when we remind Australians that every day is the day to ask, ‘are you OK?’
Click here to downlaod a conversation guide.
Visit the RU OK website for more helpful information and resources.
Please remember the Employee Assistance Program is available to workers, and families. There are also resources available for managers.
