Ingredients
Method
- Set oven to 180°C.
- In blender, blend onion, garlic, 1 egg, herbs and tomato paste. Place meat into a large bowl, add egg mix, sundried tomatoes and olives and mix all well with clean hands.
- Shape into sausage size – any size and shape will work.
- Beat remaining egg and add small amount of milk to create a good amount of egg wash. Add chopped parsley to breadcrumbs.
- Coat each sausage well with flour, pressing firmly into shape, add to egg wash then coat in crumbs. Repeat with all and place in baking tray. Lightly spray with oil.
- Bake approx. 45 mins, depending on the size of your sausages. Turn once during this time. They should have a nice crunchy outside but be still quite moist inside.
- I usually serve this with a tomato ratatouille, crunchy baked potatoes and some greens