STEPtember is Australia’s leading virtual health and wellness fundraising challenge, encouraging Australians to walk, swim, ride, wheel or spin their way to 10,000 steps per day during the month of September – all while raising funds to support people with cerebral palsy across Australia.
Every 20 hours, an Australian child is diagnosed with cerebral palsy. Taking on the challenge and fundraising for life-changing research, treatment, services and assistive technologies, supports people with cerebral palsy to live their best life.
To join the 2024 Aspen Medical STEPtember team, please click here
To donate to the 2024 Aspen Medical STEPtember team, please click here
You can convert almost ANY activity you do during STEPtember into steps! The Step Converter has over 40 activities which you can log and convert towards your 10,000 steps a day. From adaptive sports, boccia, house cleaning, gardening and even playing with your pet – hit those 10,000 steps a day without even leaving the house. We also have the classics too, like team sports, dance classes, yoga, swimming, bike riding and so many more inclusive activities available for step conversion this year – there is something for EVERYONE.
For those of you in the Bowen Hills Office – the map below shows some recommended walking routes around the office and the number of steps. We encourage you to get out and take a stroll during your breaks.
