October is Mental Health Awareness Month across Australia.
According to Black Dog Institute 1 in 5 people experience a mental illness each year, 9 people in Australia die by suicide every day, and 60% of people living with mental illness will not seek help.
Check out this short video with Aspen Medical’s Clinical Manager Credentialing and Mental Health Services Dr Albert Valadez on the signs and symptoms to look out for, and what we can do to ensure positive mental health and wellbeing for ourselves.
